Tag: meditation
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Mindful Mornings: En route Intentional Living
Have you observed that the way we start our mornings sets the tone for the rest of the day? While it is difficult to embrace a proper routine, following a mindful morning routine can have a transformative impact. I have tried these measures and I am sure if you have tried any of these, you…
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Mastering Life’s Fast Lane with Grace and Purpose
The world is fast paced and the relentless pursuit of success, productivity, achievements have taken the center stage. Mindful living is a much-needed alternative. Mindful living is being fully present in the moment. It involves cultivating awareness, embracing a balanced approach to life. I have found few steps very effective for incorporating mindfulness into my…